Get Rid Of The Knots With An Arundel Massage
Most people think that massage treatments are a luxury, but research shows that regular therapies can actually help you with chronic pain, fatigue and injuries. Instead of spending your hard earned cash on another pair of jeans, make an appointment for a relaxing Arundel massage. Every therapist is trained and knows exactly what you need. Upon arrival you will be given a brief consultation which will help your clinician choose the best therapy for your particular body type.
If you have never had a massage before, opt for a relaxing Swedish therapy. Let your therapist know where you are feeling pain and if you prefer firm or light pressure. This type of therapy loosens up the knots or adhesions in your muscle tissue. Not only will it help you relax, but you will also sleep better at night. Make an appointment for the Relax Massage at our beautiful Spa at Rivers Edge. If you suffer from chronic pain, insomnia, fibromyalgia or poor circulation, you may want to book a series of 6 treatments for optimum health.
One of the newest innovations in massage is warm bamboo. Imagine being rubbed with heated pieces of bamboo using stalks that vary in diameter and length. The heat relaxes the muscles and allows for ease in penetration. As your body begins to relax, your therapist will be able to reach the areas of tension, and work on the knots that other therapies have not been able to get rid of. Promoting nerve perception and circulation it will also provide you with lymphatic drainage. The bamboo is a wonderful tool as it enables the practitioner to get to the source of your pain.
Recreational sporting enthusiasts suffer from injuries almost as much as professional athletes. Whether you enjoy swimming, hiking, biking, tennis or golf, accidents can happen. If you pulled a groin muscle while you were working out at the gym, you know how painful it can be. Sprained ankles, torn ligaments and overworked muscles can be helped with a Deep Tissue Arundel massage. This type of therapy works on the deepest muscle layers. It can repair the connective tissue and promote self-healing. You will notice relief almost instantly as your therapist applies deep pressure to specific areas on your body. After an injury, adhesions are almost always present. They cause inflammation and poor circulation. Your practitioner will physically break them down with direct pressure to your muscles. Regular deep tissue massage can help prevent injuries in the future because it improves the health of your connective tissue. After a few weeks of massage therapy you will be able to move better reducing the chance of another injury.
If you make an appointment for an Arundel massage, consider adding a relaxing scalp massage. Having your highly skilled practitioner work your body from head to toe will greatly improve your mind, body and spirit.